Kettlebell training is now available in York under the watchful eye of Kettlebell conditioning coach, David Bonner. Sessions are available in your own home or from David's studio in York. Personal Training is essential to get the most out of Kettlebell training.
Kettlebell training is a great high intensity workout to burn fat, build up high levels of cardio fitness and provide phenomenal gains in strength and power.
Used for hundreds of years as a way of developing strength and improving fitness, Kettlebells have grown in popularity over recent years with the likes of Gerri Halliwell and J Lo using them as well as strength athletes.
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