Wearing the right bra for exercise

According to research by scientists at Portsmouth University, 9 out of 10 women could be damaging their breasts by wearing the wrong bra. Most bras do not give enough support to prevent irrepairable damage during exercise.

Specialist retailers such as Less Bounce provide full guidance and assistance in choosing the right bra to make sure that you can exercise comfortably.

Having the right clothing and equipment is vital for any sport. Having the right sports bra is often overlooked and the wrong choice can be the cause of pain and discomfort during exercise which could easily be prevented.